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Finding support for harmful thoughts or behaviors
If you are struggling with harmful thoughts or behaviors, know that you are not alone and help is available. There are many options to get the assistance you need.
- Reach out to a trusted therapist.
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Remember, taking the first step towards well-being is crucial. You deserve to feel better, and help is available.
An Essential Tool for Survivors: The National Sexual Assault Hotline
If you or someone you are close to has experienced sexual assault, please understand that you are not alone. There is help available, and the National Sexual Assault Hotline is here for you. You can connect with a trained advocate 24/7 by calling 800-656-4673. The hotline offers private support, assistance, and help to survivors of sexual assault.
Callers can talk about their experiences, explore their options, and connect safety planning strategies. The hotline is a valuable resource for anyone affected by sexual assault.
Connecting to Childhelp USA
If you or someone you know is going through child abuse, don't delay. Childhelp USA is always to give support and help. You can call them at their toll-free number.
The Rape, Abuse & Incest National Network (RAINN):
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Keep in thought Which Your Not Alone Furthermore Assistance is Within Reach.
{Facing challenges can feel overwhelming, but it’s crucial to remember that you’re not alone in this journey. Many people experience similar struggles, and there are resources available to provide support and guidance.
If you’re feeling lost or overwhelmed, please reach out to a trusted friend, family member, or professional. Talking to someone about how you’re feeling can be incredibly helpful.
- {There are also numerous organizations dedicated to helping people cope with various challenges. These organizations offer a wide range of services, including counseling, support groups, and educational resources.
- {Remember that seeking help is a sign of strength, not weakness. It takes courage to admit when you need support, and it’s the first step toward healing and growth.